Prevent Premature Ejaculation!

     Premature ejaculation (PE) is simply means as coming too quickly. According to a study, it accounts for about 25 to 40% of men in USA are affected with this problem. Some men consider it to be so embarrassing to their partner. The average lasting moment of men with PE is 1.8 minutes while the normal men lasted for 7 to 8 minutes.

     Some doctors include the classification of premature ejaculation to maybe in lifelong (primary) or acquired (secondary) situation.

    

Below are the list of risk factor that greatly contribute of having premature ejaculation:

1. Erectile Dysfunction- Having the feeling of fear of losing an erection may result to consciously or unconsciously hurry through sexual encounters.

2. Stress- If you are bothered emotionally and mentally then it is greatly problem in having enough concentration during sex and may lead to premature ejaculation.

3. Medical problem- If you have health problem, for example heart problem, you feel anxious during sex and may rush you to have ejaculation.

4. Medications- Psychotropics medication influence the role of the chemical messenger in the brain that stimulate premature ejaculation.

     I'm sure many men really like to cure their problem like this one. So I will discuss some treatment or activity that could help you guys prevent premature ejaculation.

     Squeeze Therapy: Follow the steps below

1. Start sexual intercourse and stimulation of your penis until it reach the time that you want to ejaculate.

2. Let your partner squeeze the head or the glans of your penis for several seconds, let the feeling of ejaculation passes.

3. After squeezing the glans for several seconds, wait another 30 seconds and start again the foreplay. You can notice that your penis becomes less erect, and when you and your partner resume the stimulation,  it will again erect immediately. 

4. If you feel again to ejaculate, let your partner repeat the squeezing technique to control the premature ejaculation.

     This technique if become a habit will help you to know how to delay ejaculation and can decrease the anxiety and problem between with you and your partner. 

Medications:

Antidepressant- One side effect of this kind of drug will help you delay your organism. That's why your doctor recommend you to take this if you have premature ejaculation problem. Consult your doctor to know if you are fit to take like this medication.